NutritionHeart.com

Cardiovascular Health & Diet

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    • Low Sodium Diet Video
    • Mediterranean Diet Video
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    • Handout- DASH Diet
    • Handout- Fish Omega 3
  • Transcripts
    • Transcript:   Low Sodium Diet
    • Transcript: Mediterranean Diet
    • Transcript: DASH Diet
    • Transcript: Fish Omega 3 Fat
  • Additional Topics
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    • Science of Low Sodium Diet
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    • Science of Fish Omega 3 Fat
    • Olive Oil and Health
    • Canola Oil & Health
    • Fat Nomenclature
  • New
    • PrediMed Medit Diet Study- Olive Oil & Nuts
    • Exercise & the Heart

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New Articles
& Studies

QUICK LINKS:

Mediterranean diet

  • Video
  • Handout
  • Transcript
  • Scientific Background
    • Medit Diet & Heart
    • Medit Diet & Alzheimer
    • Medit Diet & Diabetes
    • Medit Diet & Cancer
    • Fat Nomenclature

Alcohol

  • Alcohol & CV disease
  • Women & Alcohol
  • Alcohol gram & drink calculator

Oils

  • Olive Oil
  • Canola Oil

Low Sodium Diet

  • Video
  • Handout
  • Transcript
  • Scientific Background

DASH Diet for high blood pressure

  • Video
  • Handout
  • Transcript
  • Scientific Background

Fish Omega-3 Fat

  • Video
  • Handout
  • Transcript
  • Scientific Background

Web Links

  • DASH diet- web links
  • Low Sodium- web links

Medicare Choices at 65

  • Reasons to choose Medigap Plan G vs. Medicare Advantage Plan

Medicare at Risk

  • Medicare at Risk
  • A Voucher Plan for Medicare Will Worsen Care of Sicker Patients
  • Medicare- Risk Pool Analysis Insights
  • Medicare Advantage Plans Cherry-pick Patients
  • Medicare Advantage Plans- Higher Costs than previously reported
  • Medicare – Effect of Obamacare Repeal-basic explanation
  • Medicare – Financial Solvency Checklist
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