MEDICARE AT RISK   Medicare’s financial solvency and ability to care for sicker patients is at risk with many current proposals.

More…

The MEDITERRANEAN DIET is beneficial in regards to the heart, Alzheimer’s, diabetes, and cancer.
.  New: PrediMed Trial shows benefit- 2013

More…


ALCOHOL & HEALTH
-a complex relationship


ALCOHOL & WOMEN

-special considerations

EXERCISE & THE HEART: Ten Questions Answered:
Including: Is Sex Good Exercise?

FISH OMEGA-3 FAT intake has been extensively studied with multiple studies showing benefit.

More…


OLIVE OIL
– Does the type matter?


CANOLA OIL– What’s the scoop on canola oil?

The DASH DIET is not a weight loss diet, but a set of dietary changes that have been shown to be helpful in reducing blood pressure.

More…

A LOW SODIUM DIET is one of the fundamental cornerstones of treating elevated blood pressure.

More…

Cardiovascular Health & Diet © Eric Roehm, M.D. 2011-2017