Cardiovascular Health & Diet

The MEDITERRANEAN DIET is beneficial in regards to the heart, Alzheimer’s, diabetes, and cancer.
.  PrediMed Trial shows benefit

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High dose (4000mg) omega-3 trials:
REDUCE-IT (Vascepa) vs. STRENGTH  (Epanova)
Why are the results so different?


ALCOHOL & HEALTH
-a complex relationship


ALCOHOL & WOMEN

-special considerations


OLIVE OIL
– Does the type matter?


CANOLA OIL– What’s the scoop on canola oil?

FISH OMEGA-3 FAT intake has been extensively studied with multiple studies showing benefit.

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The DASH DIET is not a weight loss diet, but a set of dietary changes that have been shown to be helpful in reducing blood pressure.

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A LOW SODIUM DIET is one of the fundamental cornerstones of treating elevated blood pressure.

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Medicare Choices at Turning Age 65- Why a Medicare Supplement Plan G is often the best option.  Medicare Supplement Plan G vs. Medicare Advantage Plan. Medicare Supplement Plan G is the better choice for many new Medicare enrollees at age 65.

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MEDICARE AT RISK   Medicare’s financial solvency and ability to care for sicker patients is at risk with many prior legislative and policy proposals.

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EXERCISE & THE HEART: Ten Questions Answered:
Including: Is Sex Good Exercise?

Cardiovascular Health & Diet © Eric Roehm, M.D. 2011-2023